WAMOT – Walk a mile or two !

It is important to stay active, sit less and move more for your physical, mental health and wellbeing. Sunday Strollers usually meets once a month at present but the group decided to meet more often and complete 5 miles local walks.

Four members of the Sunday Strollers decided to form another group that would help members who do not want to walk 5 miles. The group has been called Walk a Mile or Two and completes local walks up to 2 miles.

11 members took part in the first walk which was just less than 2 miles and we plan to do another walk this Sunday 9th August, which is just over 1.5 miles. Social distancing rules are followed. If you want to be involved in either groups please text Brenda McKenzie on 07900525222 for further details.

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