The Taiji/Flex class will restart on Friday Feb. 25th at
Maghull Parish Hall from 12.30 – 1.30
Relax and unwind with a gentle practice of stretching aimed at building strength and flexibility. Enjoy the benefits of working with the breath to help slow down the central nervous system and quiet the mind. Feel a lighter, more relaxed version of you!
If you have an exercise mat then please bring it.
The cost will be £2 per session. Contact Ann on 07792493743
Hallo
Thank you for the info. Disappointed unable to join you.
Unfortunately it clashes with U3A glass group on Friday afternoon.
If another timing comes up please let me know.
Chris Harley
Hi Phil, Downend to pre- book for this class or can I just turn up at 12 30?
Regards
Sheila Mortimer
Morning. Just turn up
I will attend and have my own mat
Hi Phil
Do you have to put your name down what time does it start.please.
Ann Smith
Thanks for the info.
Had a look at the group news. Unfortunately the time 12.30-1.30 on Friday is not suitable for me. Will be glad to be kept informed if there is another time /class.
What time does it start?
http://www.maghullandlydiateu3a.org.uk/2022/02/19/taiji-flex-exercises-for-all/
But there’s no time specified Phil.
I would like to attend please, if there is room to fit me in. I do have an exercise mat.
Yes, come along 12.30